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(max-width:1050px){.library-grid-upgraded{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:540px){.library-grid-upgraded{grid-template-columns:1fr;gap:12px}.exercise-card-upgraded{min-height:0;padding:16px}.form-visual{padding:11px}.form-visual-heading{grid-template-columns:1fr minmax(0,1.3fr) 1fr;font-size:8px}.form-visual-heading b{font-size:11px}.guide-sequence,.guide-grid-upgraded section{padding:13px}.equipment-row{font-size:13px}.movement-svg{min-width:420px}.form-visual{overflow-x:auto}.movement-svg{width:520px}.form-visual figcaption{min-width:0}}.guide-bottom-actions{z-index:3;background:linear-gradient(to bottom,transparent 0,var(--surface) 25%);grid-template-columns:1fr auto;gap:10px;margin-top:22px;padding:14px 0 4px;display:grid;position:sticky;bottom:-29px}.guide-bottom-actions button{border:1px solid 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.empty-state{align-items:center;gap:16px;padding:24px;display:flex}.empty-state>svg{color:#8c4962;flex:none}.empty-state .primary{margin-left:auto}.week-picker{flex-wrap:wrap;gap:8px;margin:18px 0;display:flex}.week-picker button,.week-plan button,.connection-detail button{border:1px solid var(--border);color:inherit;cursor:pointer;background:0 0;border-radius:10px;padding:10px 12px}.week-picker button.active{color:#fff;background:#8c4962}.week-plan button{text-align:left;grid-template-columns:60px 1fr auto;width:100%;margin:8px 0;display:grid}.connection-detail{border-top:1px solid var(--border);margin-top:14px;padding-top:12px}.connection-detail button{text-align:left;justify-content:space-between;width:100%;display:flex}.connection-detail p{padding:12px 4px 0;line-height:1.6}.equipment-row,.player-meta{color:var(--muted);flex-wrap:wrap;align-items:center;gap:8px;padding:12px 0;display:flex}.motion-diagram{color:#563144;background:linear-gradient(135deg,#f9f1e9,#ead6ca);border-radius:16px;justify-content:center;align-items:center;gap:34px;min-height:240px;display:flex}.motion-diagram>div:last-child{gap:6px;max-width:220px;display:grid}.motion-person{width:90px;height:160px;animation:2s ease-in-out infinite formPulse;position:relative}.motion-person i{background:#563144;border-radius:50%;width:26px;height:26px;position:absolute;top:0;left:33px}.motion-person b{transform-origin:top;background:#563144;width:12px;height:70px;position:absolute;top:28px;left:40px}.motion-person em{border-bottom:10px solid #563144;border-radius:0 0 50% 50%;width:80px;height:45px;position:absolute;top:92px;left:5px}@keyframes formPulse{50%{transform:translateY(12px)scaleY(.93)}}.player{background:var(--surface,#fff);width:min(94vw,720px);max-width:720px;color:var(--text);border-radius:20px;max-height:92vh;padding:28px;overflow:auto}.player-meta span,.player-meta strong{background:#8c49621f;border-radius:999px;align-items:center;gap:5px;padding:7px 10px;display:inline-flex}.player-cue{font-size:18px;line-height:1.5}.visual-button{color:#8c4962;cursor:pointer;background:0 0;border:0;padding:8px 0;font-weight:700}.set-log{gap:9px;margin:20px 0;display:grid}.set-log label{border:1px solid var(--border);border-radius:10px;grid-template-columns:24px 1fr 90px 70px;align-items:center;gap:8px;padding:10px;display:grid}.set-log input:not([type=checkbox]){border:1px solid var(--border);width:100%;color:inherit;background:0 0;border-radius:7px;padding:8px}.player footer{justify-content:space-between;gap:12px;display:flex}.player footer button:not(.primary){border:1px solid var(--border);color:inherit;background:0 0;border-radius:10px;padding:10px 14px}@media (max-width:600px){.empty-state{flex-wrap:wrap;align-items:flex-start}.empty-state .primary{margin-left:0}.week-plan button{grid-template-columns:42px 1fr}.week-plan small{grid-column:2}.set-log label{grid-template-columns:24px 1fr 72px 58px}.player{padding:20px}.motion-diagram{gap:16px;min-height:190px;padding:14px}.motion-person{transform:scale(.75)}}
.health-import{gap:14px;margin:18px 0;display:grid}.import-button{cursor:pointer;width:max-content}.import-file-input{display:none}.import-message{color:var(--muted);align-items:center;gap:7px;margin:0;font-size:14px;display:flex}.health-summary{grid-template-columns:repeat(auto-fit,minmax(145px,1fr));gap:9px;display:grid}.health-summary>div{border:1px solid var(--line);background:var(--bg);border-radius:10px;gap:4px;padding:11px;display:grid}.health-summary span,.health-summary small{color:var(--muted);font-size:12px}.health-summary b{font-size:18px}.export-button{border:1px solid var(--line);width:max-content;color:inherit;cursor:pointer;background:0 0;border-radius:9px;align-items:center;gap:7px;padding:10px 12px;display:inline-flex}.clean-guide{grid-template-columns:.8fr 1.2fr;gap:28px;margin-top:20px;display:grid}.clean-guide>div>p,.clean-guide li p,.connection-grid p{margin:6px 0 0}.clean-guide ol{gap:12px;margin:0;padding:0;list-style:none;display:grid}.clean-guide li{border:1px solid var(--line);border-radius:12px;grid-template-columns:30px 1fr;gap:10px;padding:13px;display:grid}.clean-guide li>span{background:var(--accent-soft);width:30px;height:30px;color:var(--accent);border-radius:9px;place-items:center;font-size:12px;font-weight:700;display:grid}.clean-guide li b{font-size:13px}.connection-grid{grid-template-columns:repeat(2,1fr);gap:0;margin-top:18px;display:grid}.connection-grid>div{border-top:1px solid var(--line);padding:16px}.connection-grid>div:first-child{border-top:0;grid-column:1/-1}.connection-grid b{font-size:13px}.import-status{justify-content:space-between;gap:18px;margin:20px 0;padding:20px;display:flex}.import-status p,.metric-empty{color:var(--muted);margin:7px 0 0;font-size:12px}.metric-groups{gap:15px;display:grid}.metric-group{padding:18px}.metric-group h2{margin:0 0 13px;font-size:17px}@media (max-width:650px){.clean-guide{grid-template-columns:1fr;gap:18px}.connection-grid{grid-template-columns:1fr}.connection-grid>div:first-child{grid-column:auto}.import-status{flex-direction:column;align-items:flex-start}}.cloud-sync{grid-template-columns:1fr auto;align-items:center;gap:18px;margin:18px 0;padding:20px;display:grid}.cloud-sync h2{margin:0;font-size:19px}.cloud-sync p{color:var(--muted);margin:7px 0 0;font-size:12px;line-height:1.55}.sync-form,.sync-actions{align-items:center;gap:9px;display:flex}.sync-form input{border:1px solid var(--line);background:var(--bg);min-width:210px;color:var(--ink);border-radius:10px;padding:12px}@media (max-width:650px){.cloud-sync{grid-template-columns:1fr;padding:16px}.sync-form,.sync-actions{flex-direction:column;align-items:stretch}.sync-form input{width:100%;min-width:0}.sync-form .primary,.sync-actions .export-button{justify-content:center;width:100%}}
.form-visual{background:#fff7f2;border:1px solid #e2c8ba;border-radius:16px;margin:0 0 19px;padding:16px}.form-visual-heading{color:#8c4962;letter-spacing:.08em;justify-content:space-between;align-items:center;gap:10px;font-size:11px;font-weight:800;display:flex}.form-visual-heading b{color:#563144;letter-spacing:0;text-align:center;font-size:13px}.movement-svg{width:100%;max-width:620px;height:auto;margin:6px auto;display:block}.movement-figure{fill:none;stroke:#563144;stroke-width:10px;stroke-linecap:round;stroke-linejoin:round}.movement-figure circle{fill:#563144;stroke:none}.movement-finish{animation:1.8s ease-in-out infinite movementFinish}.target-glow{fill:#d78c60;stroke:none;opacity:.68}.motion-arrow,.motion-arrow-head{fill:none;stroke:#b87846;stroke-width:7px;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:12 9;animation:1.8s linear infinite arrowTravel}.form-visual figcaption{color:#6c5a55;text-align:center;font-size:12px;line-height:1.5}@keyframes movementFinish{50%{transform:translate(-14px,8px)}}@keyframes arrowTravel{to{stroke-dashoffset:-42px}}@media (max-width:600px){.form-visual{padding:11px}.form-visual-heading{font-size:9px}.form-visual-heading b,.form-visual figcaption{font-size:11px}}
@media (max-width:600px){.player{border-radius:20px 20px 0 0;width:100%;max-width:none;max-height:92dvh;padding:20px 16px}.player h1{padding-right:56px;font-size:26px}.player-cue{font-size:16px}.set-log label{grid-template-columns:24px minmax(0,1fr) minmax(0,1fr) minmax(0,1fr);gap:6px;padding:10px 8px}.set-log label span{font-size:15px}.set-log label input:not([type=checkbox]){text-align:center;grid-row:auto;width:100%;padding:7px 4px;font-size:13px}.player footer{background:var(--surface);padding:14px 0 2px;position:sticky;bottom:-20px}.player footer button{min-height:44px}}
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span{max-width:190px}.serving-review{grid-template-columns:1fr 1fr}.serving-review label:last-child{grid-column:1/-1}.review-macros{grid-template-columns:repeat(2,1fr)}.review-actions,.custom-food-form{grid-template-columns:1fr}.custom-food-form>p,.custom-food-form>h2,.custom-food-form>.wide{grid-column:1}.goal-form{grid-template-columns:1fr}.goal-form label{grid-template-columns:1fr 110px}.search-results>button{grid-template-columns:42px minmax(0,1fr) auto}.search-results img{width:42px;height:42px}}.food-search{grid-template-columns:auto minmax(0,1fr) auto auto}.food-search .search-clear{color:var(--muted);border:1px solid var(--line);background:0 0;align-items:center;gap:4px;padding:9px 10px;display:flex}.food-search .search-clear:hover{color:var(--ink);background:var(--bg)}.search-results button:has(small:first-child){border-color:var(--accent)}@media (max-width:520px){.food-search{grid-template-columns:auto minmax(0,1fr) auto}.food-search>button:last-child{grid-column:1/-1;width:100%}.food-search .search-clear{padding:8px}.food-search .search-clear svg{display:block}}